Blog

The Blog of Toledo Lucas County Public Library

The Paleo Diet: A Whole Foods Approach to Better Health

Posted 10 months ago by Amber B

Posted in Cooking, Garden and Home and Outdoors, Sports and Travel | Tagged with cookbooks, cooking - natural foods, dairy-free, gluten-free, gluten-free diet - recipes, grain-free, high protein diet - recipes, low carb diet - recipes, nutrition, Paleo, paleo diet, Prehistoric peoples -- Nutrition, primal, quick and easy cooking, snack foods, snacks, wellness and whole foods

Learn more about the Paleo diet and explore a variety of cookbooks from Paleo basics, to cuisine for the discerning foodie.

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Celebrating the Holidays Vegan Style

Posted 11 months ago by April S

Posted in Cooking, Garden and Home and eBooks and Audiobooks | Tagged with 4th of July recipes, appetizers, baking, celebrations, Christmas cooking, cookbooks, dairy-free, desserts, dinner parties, dinners, easy vegan recipes, entertaining, feasts, gatherings, gluten-free, gluten-free diet -- recipes, Hanukkah, healthy cooking, holiday cooking, Jewish Cooking, Kwanzaa, New Year's, plant-based, potlucks, recipes, Sunday brunch, sweet treats, Thanksgiving meals, vegan, vegan cooking, vegan dessert recipes, vegan desserts, vegan diet, vegan meals, vegan recipes, veganism, vegetable dishes, vegetable recipes, vegetarian, vegetarian cooking and vegetarian recipes

Learn how to make just about anything vegan-style for your next get together.

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November Thankful Reads

Posted 11 months ago by Amy H

Posted in Arts, Crafts and Hobbies, Cooking, Garden and Home, eBooks and Audiobooks, Fiction, Graphic Novels and Poetry, History and Politics and Wellness: Fitness, Health and Spirituality | Tagged with anecdotes, celebrations, cookbooks, desserts, dinners, entertaining, families, family, friendship, gluten-free, gratitude, handicraft, happiness, holiday decorations, holidays, nutrition, Paleo, personal narratives, recipes, relationships, seasonal cooking, thankfulness and Thanksgiving

Whether or not one chooses to gorge on Thanksgiving, fall is a fantastic time to reflect upon the importance of gratitude in our lives.

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