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The Blog of Toledo Lucas County Public Library

Is There a Doctor in the House? Fascinating Tales of Medicine

Posted 3 months ago by Amy H

Posted in Health and Wellness and Nonfiction | Tagged with 20th Century History, biographies, biography, chemists, doctors, food safety, genetics, health, heredity, history, medical innovations, medicine, neurology, personality tests and psychology

Amazing tales of medical breakthroughs. Explore fascinating stories involving science, medicine, psychology and more.

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New Year, Same You: Reading Ideas for Realistic, Achievable Improvement

Posted 7 months ago by Amy H

Posted in eBooks and Audiobooks, Health and Wellness and Nonfiction | Tagged with addiction, cleaning & caretaking, exercise, habits, health, healthy eating, housekeeping, lifestyles, mindfulness, organizing, psychology, resolutions, self-care, weight-loss and wellness

Forget the New Years Resolutions! No matter what time of year it might be, each day is a new opportunity to make realistic changes in our lives and feel better for it.

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New Year, New You

Posted over 3 years ago by Amy H

Posted in Cooking, Home and Garden, eBooks and Audiobooks, Health and Wellness, Movies and Music and Nature and Travel | Tagged with beauty, diet, eVideo, exercise, health, meditation, mind-body, mindfulness, nutrition, psychology, resolutions, streaming video, stress management, weight-loss, wellness and Yoga

No resolutions necessary! You can always work on improving (fill in the lifestyle issue of your choice); it just takes a bit of time and baby steps in the right direction. Here are some titles that will help.

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