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The Blog of Toledo Lucas County Public Library

New Year, Same You: Reading Ideas for Realistic, Achievable Improvement

Posted about 19 days ago by Amy H

Posted in eBooks and Audiobooks, Nonfiction and Wellness: Fitness, Health and Spirituality | Tagged with addiction, cleaning & caretaking, exercise, habits, health, healthy eating, housekeeping, lifestyles, mindfulness, organizing, psychology, resolutions, self-care, weight-loss and wellness

Forget the New Years Resolutions! No matter what time of year it might be, each day is a new opportunity to make realistic changes in our lives and feel better for it.

Continue Reading: New Year, Same You: Reading Ideas for Realistic, Achievable Improvement

New Year, New You

Posted over 2 years ago by Amy H

Posted in Cooking, Garden and Home, eBooks and Audiobooks, Movies and Music, Outdoors, Sports and Travel and Wellness: Fitness, Health and Spirituality | Tagged with beauty, diet, eVideo, exercise, health, meditation, mind-body, mindfulness, nutrition, psychology, resolutions, streaming video, stress management, weight-loss, wellness and Yoga

No resolutions necessary! You can always work on improving (fill in the lifestyle issue of your choice); it just takes a bit of time and baby steps in the right direction. Here are some titles that will help.

Continue Reading: New Year, New You

On Your Mark, Get Set… Read!

Posted over 3 years ago by Angela B

Posted in Arts, Crafts and Hobbies, Children and Parenting, Education, Fiction, Graphic Novels and Poetry, Outdoors, Sports and Travel and Teen and Pre-Teens | Tagged with health, programs, read, sports, SRC, Summer Reading Challenge and wellness

Sports, Health, and Wellness - who can't get behind these ideas? Our theme for 2016's Summer Reading Challenge On Your Mark, Get Set…Read! is energizing for all participants! No matter your age, reading improves your wellness (and getting great prizes can't hurt either). Continue reading to learn more.

Continue Reading: On Your Mark, Get Set… Read!