Massaging Kale, Fair Trade Chocolate, and the French Kitchen: A Short Quest in Sugar Detox

Posted 4 months ago by Jennifer D

Posted in Cooking, Home, & Garden, eBooks & eAudiobooks, Fitness, Nature, & Travel and History, Politics, & Biography | Tagged with child labor, cookbooks, detoxification, fair trade, French Cooking, human trafficking, natural foods, nutrition, slavery - history, sugar, sugar - health aspects, sugar - history, sugar detox and sugar-free diet

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Ever think about giving up sugar? Okay, I’m here for you. For your entertainment, I decided that the only way I could begin to tackle this subject, was to give up sugar myself.

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The Paleo Diet: A Whole Foods Approach to Better Health

Posted 5 months ago by Amber B

Posted in Cooking, Home, & Garden and Fitness, Nature, & Travel | Tagged with cookbooks, cooking - natural foods, dairy-free, gluten-free, gluten-free diet - recipes, grain-free, high protein diet - recipes, low carb diet - recipes, nutrition, Paleo, paleo diet, Prehistoric peoples -- Nutrition, primal, quick and easy cooking, snack foods, snacks, wellness and whole foods

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Learn more about the Paleo diet and explore a variety of cookbooks from Paleo basics, to cuisine for the discerning foodie.

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November Thankful Reads

Posted 6 months ago by Amy H

Posted in Arts, Crafts, & Hobbies, Cooking, Home, & Garden, eBooks & eAudiobooks, Fiction, Literature, Poetry & Graphic Novels, History, Politics, & Biography, Movies, Music, & Audiobooks, New and Self-help & Spirituality | Tagged with anecdotes, celebrations, cookbooks, desserts, dinners, entertaining, families, family, friendship, gluten-free, gratitude, handicraft, happiness, holiday decorations, holidays, nutrition, Paleo, personal narratives, recipes, relationships, seasonal cooking, thankfulness and Thanksgiving

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Whether or not one chooses to gorge on Thanksgiving, fall is a fantastic time to reflect upon the importance of gratitude in our lives.

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June is National Fruit and Vegetable Month

Posted 12 months ago by April S

Posted in Cooking, Home, & Garden, eBooks & eAudiobooks, Fitness, Nature, & Travel and New | Tagged with beverages, cookbooks, detoxification, fruits, gardening, healthy eating, juices, juicing, natural foods, nutrition, recipes, smoothies, vegetables and veggies

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We all know fruits and veggies are good for us. Explore ways to get more of them into your diet.

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Soup's On

Posted about 1 year ago by April S

Posted in Cooking, Home, & Garden, eBooks & eAudiobooks, Fitness, Nature, & Travel and New | Tagged with broth, chili, chowders, cookbooks, detox, dieting, nutrition, one-dish meals, recipes, soups, stews, stocks, vegetarian cooking and weight-loss

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January is National Soup Month and we have a variety of resources to help you celebrate!

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New Year, New You

Posted about 1 year ago by Amy H

Posted in Cooking, Home, & Garden, eBooks & eAudiobooks, Fitness, Nature, & Travel, Movies, Music, & Audiobooks, New and Self-help & Spirituality | Tagged with beauty, diet, eVideo, exercise, health, meditation, mind-body, mindfulness, nutrition, psychology, resolutions, streaming video, stress management, weight-loss, wellness and Yoga

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No resolutions necessary! You can always work on improving (fill in the lifestyle issue of your choice); it just takes a bit of time and baby steps in the right direction. Here are some titles that will help.

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Gluten-Free - What's All The Fuss About?

Posted about 1 year ago by April S

Posted in Cooking, Home, & Garden, eBooks & eAudiobooks and Resources | Tagged with baking, cookbooks, cooking, diet, gluten-free, health, nutrition and recipes

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Gluten-free is all the buzz lately. Is it just trendy or is there something behind the diet craze?

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