Blog

The Blog of Toledo Lucas County Public Library

Massaging Kale, Fair Trade Chocolate, and the French Kitchen: A Short Quest in Sugar Detox

Posted 8 months ago by Jennifer D

Posted in Cooking, Garden and Home, eBooks and Audiobooks, History and Politics and Outdoors, Sports and Travel | Tagged with child labor, cookbooks, detoxification, fair trade, French Cooking, human trafficking, natural foods, nutrition, slavery - history, sugar, sugar - health aspects, sugar - history, sugar detox and sugar-free diet

Ever think about giving up sugar? Okay, I’m here for you. For your entertainment, I decided that the only way I could begin to tackle this subject, was to give up sugar myself.

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The Paleo Diet: A Whole Foods Approach to Better Health

Posted 9 months ago by Amber B

Posted in Cooking, Garden and Home and Outdoors, Sports and Travel | Tagged with cookbooks, cooking - natural foods, dairy-free, gluten-free, gluten-free diet - recipes, grain-free, high protein diet - recipes, low carb diet - recipes, nutrition, Paleo, paleo diet, Prehistoric peoples -- Nutrition, primal, quick and easy cooking, snack foods, snacks, wellness and whole foods

Learn more about the Paleo diet and explore a variety of cookbooks from Paleo basics, to cuisine for the discerning foodie.

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November Thankful Reads

Posted 11 months ago by Amy H

Posted in Arts, Crafts and Hobbies, Cooking, Garden and Home, eBooks and Audiobooks, Fiction, Graphic Novels and Poetry, History and Politics, New: Books and Movies and Wellness: Fitness, Health and Spirituality | Tagged with anecdotes, celebrations, cookbooks, desserts, dinners, entertaining, families, family, friendship, gluten-free, gratitude, handicraft, happiness, holiday decorations, holidays, nutrition, Paleo, personal narratives, recipes, relationships, seasonal cooking, thankfulness and Thanksgiving

Whether or not one chooses to gorge on Thanksgiving, fall is a fantastic time to reflect upon the importance of gratitude in our lives.

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