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Wellness: Fitness, Health and Spirituality

Mindfulness, meditation and other Eastern philosophical ideals are everywhere these days. It can be overwhelming to find readable basic information on what true mindfulness really means. Where does one begin? Glad you asked! Start here....

Continue Reading: Mindfulness and Buddhism 101

From living secluded in a tent for almost three decades, to climbing a 3,200 foot wall without ropes, this list highlights some of my favorite titles where people do some really incredible (and maybe a few ill-advised) things outside.

Continue Reading: Interesting Stories for Outdoor Enthusiasts

The Library has programs and resources designed to help the entire family on their wellness journey.

Continue Reading: Yoga @ the Library Winter-Spring 2019

Events

One-to-One Tutorials

Wednesday Mar. 20
at 9:00 a.m.

Location: Kent

Set up your appointment today for one-to-one assistance with all your technology questions.

Event Details for One-to-One Tutorials

WISE Wellness Initiative for Senior Education

Wednesday Mar. 20
at 12:00 p.m.

Location: Mott

Topics range from strategies for healthy living to medication management and prescription drug abuse. Attend all six, two-hour sessions and earn a $50 Kroger gift card.

Event Details for WISE Wellness Initiative for Senior Education

ESOL Classes

Wednesday Mar. 20
at 12:30 p.m.

Location: South

Classes for speakers of other languages to help you learn how to speak, read, and write English. Provided by Penta.

Event Details for ESOL Classes

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Get personal recommendations from our staff. We would love to suggest new authors and titles that you might like. Please give us a little information on what you’ve enjoyed recently and we will offer three personalized suggestions.

Get Personal Recommendations

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