Health, Mind & Body


Book Cover: The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Author: Dr.Jeffrey S. Bland

ISBN: 9780062290731

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking these illnesses with pills and temporary...

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Book Cover: The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look

The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look

Author: Connie Guttersen

ISBN: 9780062303059

All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles - one of the country's most successful weight loss clinics - comes the revolutionary plan that will forever change the way you feel about food, yourself...

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Book Cover: The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Author: Aviva Jill Romm

ISBN: 9780062476340

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions - for...

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Book Cover: Wit's End: What Wit Is, How It Works, and Why We Need It

Wit's End: What Wit Is, How It Works, and Why We Need It

Author: JAMES GEARY

ISBN: 9780393254945

"A witty book about wit that steers an elegant path between waggishness and wisdom." -- Stephen FryMuch more than a knack for snappy comebacks, wit is the quick, instinctive intelligence that allows us to think, say, or do the right thing at the right time in the right place. In...

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Book Cover: Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being

Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being

Author: Elaine Ferguson MD

ISBN: 9780757317521

From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing, reversing, or addressing the causes of...

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Book Cover: First Aid Fast for Babies and Children: Emergency Procedures for all Parents and Caregivers

First Aid Fast for Babies and Children: Emergency Procedures for all Parents and Caregivers

Author: DK

ISBN: 9781465459527

An indispensable guide for all parents and caretakers that covers a wide range of childhood emergencies.From anaphylaxis to burns to severe bleeding and bruising, First Aid Fast for Babies and Children offers clear advice, and step-by-step photographs show you what to do.This revised and updated fifth edition abides by all...

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Book Cover: Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

Author: MEHMET OZ

ISBN: 9781501158155

Includes the 21-Day Weight Loss Jumpstart! Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being.What if you had an effortless way to improve your mood, heal your...

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Book Cover: How to Be Alone: If You Want To, and Even If You Don't

How to Be Alone: If You Want To, and Even If You Don't

Author: LANE MOORE

ISBN: 9781501178832

The former Sex & Relationships Editor for Cosmopolitan and host of the wildly popular comedy show Tinder Live with Lane Moore presents her poignant, funny, and deeply moving first book.Lane Moore is best known as an award-winning sex and relationships editor, a comic, a rock singer, and an actor. But...

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Book Cover: Overcoming Cancer: The 5 Most Powerful Tools for Fighting Cancer

Overcoming Cancer: The 5 Most Powerful Tools for Fighting Cancer

Author: Gary Null

ISBN: 9781510715707

One word strikes more fear into a person's mind than any other: cancer. The physical, mental, emotional, and financial toll that comes with a cancer diagnosis is immense and affects not only cancer patients but also families and entire communities. The vast majority of individuals who lose the battle against...

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Book Cover: Flat: Reclaiming My Body from Breast Cancer

Flat: Reclaiming My Body from Breast Cancer

Author: Catherine Guthrie

ISBN: 9781510732919

A feminist breast cancer memoir of medical trauma, love, and how she found the strength to listen to her body. As a young, queer woman, Catherine Guthrie had worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust...

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Book Cover: Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy

Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy

Author: Mandy Ingber

ISBN: 9781580055932

"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself."Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy...

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Book Cover: Brainstorm: Detective Stories from the World of Neurology

Brainstorm: Detective Stories from the World of Neurology

Author: Suzanne O'Sullivan

ISBN: 9781590518663

A leading neurologist recounts some of her most astonishing, challenging cases, which demonstrate how crucial the study of epilepsy has been to our understanding of the brain.Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know how to solve them. A man...

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Book Cover: How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Author: MICHAEL POLLAN

ISBN: 9781594204227

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon...

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Book Cover: The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

Author: Nasha Winters

ISBN: 9781603586863

The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially -- now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown...

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Book Cover: A Sick Life: TLC 'n Me: Stories from On and Off the Stage

A Sick Life: TLC 'n Me: Stories from On and Off the Stage

Author: TIONNE WATKINS

ISBN: 9781623368609

Hailed by Rolling Stone as "the most effervescent and soulful girl group anyone has seen since the Supremes," five-time Grammy Award winning supergroup TLC has seen phenomenal fame and success. But backstage, Tionne "T-Boz" Watkins has lived a dual life. In addition to the balancing act of juggling an all-consuming...

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Book Cover: The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick

The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick

Author: BECKY CAMPBELL

ISBN: 9781624145711

Get Your Health Back for Good In 30 DaysMillions of Americans have thyroid disorders and don't even know it. Dr. Becky Campbell, who has years of experience in the field, was one of those people but cured herself using this revolutionary program. What makes this approach different -- and more...

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