Self-help


Book Cover: Vital Signs: The Nature and Nurture of Passion

Vital Signs: The Nature and Nurture of Passion

Author: Gregg Levoy

ISBN: 9780399163234

Discover—or rediscover—your passion for life.            What inspires passion in your life? And what defeats it? How do you lose it and how do you get it back? In this exuberant and compelling book, Gregg Levoy, best-selling author of Callings, explores how you can cultivate not just a specific passion, but...

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Book Cover: Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Author: Amanda Enayati

ISBN: 9780451471512

In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from...

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Book Cover: Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life

Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life

Author: Tasha Eurich

ISBN: 9780451496812

The first definitive book on the science of self-awareness, Insight is a fascinating journey into everyone's favorite topic: themselves.Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we...

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Book Cover: Make Room for What You Love: Your Essential Guide to Organizing and Simplifying

Make Room for What You Love: Your Essential Guide to Organizing and Simplifying

Author: Melissa Michaels

ISBN: 9780736963176

Your home is where life happens. Melissa Michaels, New York Times bestselling author of Love the Home You Have and the best-selling book and blog The Inspired Room, knows how it feels to become overwhelmed by stuff. In spite of the messes and clutter that accumulates in daily life and...

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Book Cover: How to Get the Death You Want: A Practical and Moral Guide

How to Get the Death You Want: A Practical and Moral Guide

Author: John Abraham

ISBN: 9780942679403

This is a comprehensive manual for anybody reaching the end of life, and for their caring friends, relatives, advocates, and caretakers. The author, an Episcopal priest, describes in detail the formidable challenges faced by those who wish to avoid months or years of painful treatment after they no longer have...

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Book Cover: Crystal Muse: Everyday Rituals to Tune In to the Real You

Crystal Muse: Everyday Rituals to Tune In to the Real You

Author: Heather Askinosie

ISBN: 9781401952389

Crystal Muse explores how you can transform life's challenges into opportunities for growth by being equipped with the right crystals and mindset. Learn how you can connect with crystals and empower your life by using this guide to set such transformational intentions as: - Attracting love through learning to love...

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Book Cover: UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

Author: Michele Borba

ISBN: 9781501110030

Bestselling author Michele Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood - and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.Is the Selfie Syndrome Undermining Our Kids'...

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Book Cover: Solve for Happy: Engineering Your Path to Joy

Solve for Happy: Engineering Your Path to Joy

Author: Mo Gawdat

ISBN: 9781501157554

Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the...

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Book Cover: The Big Picture: A guide to Finding Your Purpose in Life

The Big Picture: A guide to Finding Your Purpose in Life

Author: Christine B Whelan

ISBN: 9781599474243

"If young adults could be guided in the right direction for a life journey of meaning and purpose we would be grooming the leaders of tomorrow for a better world. This book is the perfect guide." - Deepak Chopra, MD, FACP, founder of the Chopra Center for Wellbeing and author...

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Book Cover: Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness

Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness

Author: David Moore

ISBN: 9781623171414

David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With a wealth of illustrations that support the clear, precise explanations, this book offers comprehensive advice in modifying a yoga practice...

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Book Cover: An Oasis in Time: How a Day of Rest Can Save Your Life

An Oasis in Time: How a Day of Rest Can Save Your Life

Author: Marilyn Paul

ISBN: 9781623366629

Now, more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, Ph.D. offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in...

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Book Cover: Crafting Gratitude: Creating and Celebrating Our Blessings with Hands and Heart

Crafting Gratitude: Creating and Celebrating Our Blessings with Hands and Heart

Author: Maggie Oman Shannon

ISBN: 9781632280343

We live in a fast-paced world where we are pestered from all sides with siren calls to constantly strive for something more, something better, something new, rather than find ways to stay grateful for the abundance and blessings already present in our own lives.In Crafting Gratitude, Rev. Maggie Oman Shannon...

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Book Cover: The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be

The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be

Author: Betsy Schow

ISBN: 9781682680155

Motivational, step-by-step instructions on how you can finally keep those New Year's resolutionsIt's easy to make a resolution, but it's also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well as when, a...

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Book Cover: When Your Partner Has an Addiction: How Compassion Can Transform Your Relationship

When Your Partner Has an Addiction: How Compassion Can Transform Your Relationship

Author: Christopher Kennedy Lawford

ISBN: 9781941631867

Your partner's addiction takes a toll on both of your lives.That doesn't mean you should turn your back on the person you love. We've been told that staying with a partner who struggles with addiction - whether it be with drugs, alcohol, or addictive behaviors - means that we're enabling...

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