Self-help


Book Cover: The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

Author: CHRISTMAS ABBOTT

ISBN: 9780062645197

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance...

Check the Catalog



Book Cover: Soulful Simplicity: How Living with Less Can Lead to So Much More

Soulful Simplicity: How Living with Less Can Lead to So Much More

Author: Courtney Carver

ISBN: 9780143130680

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more - we give in to pressure every day to work more, own more, and do more. For Carver...

Check the Catalog



Book Cover: Done With The Crying: Help and Healing for Mothers of Estranged Adult Children

Done With The Crying: Help and Healing for Mothers of Estranged Adult Children

Author: Sheri McGregor M.A.

ISBN: 9780997352207

In Done With The Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, M.A., helps parents break free from emotional pain - and move forward in their own lives. As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent...

Check the Catalog



Book Cover: Get the Truth: Former CIA Officers Teach You How to Persuade Anyone to Tell All

Get the Truth: Former CIA Officers Teach You How to Persuade Anyone to Tell All

Author: Michael Floyd

ISBN: 9781250043337

AN INSTANT NEW YORK TIMES BESTSELLER! Getting someone to tell the truth is an essential skill that very few people possess. In the boardroom, classroom, or our own homes, every day we interact with others and try to get the truth from them. This book will show you how to...

Check the Catalog



Book Cover: Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

Author: Rohan Gunatillake

ISBN: 9781250116413

In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with over sixty practical exercises, the...

Check the Catalog



Book Cover: More Beautiful Than Before: How Suffering Transforms Us

More Beautiful Than Before: How Suffering Transforms Us

Author: STEVE LEDER

ISBN: 9781401953126

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying...

Check the Catalog



Book Cover: The Endless Practice: Becoming Who You Were Born to Be

The Endless Practice: Becoming Who You Were Born to Be

Author: Mark Nepo

ISBN: 9781476774640

As a poet, philosopher, and cancer survivor, Mark Nepo has been breaking a path of spiritual inquiry for more than thirty years. In his new book, the 1 New York Times bestselling author explores how the soul works in the world. Called one of the finest spiritual guides of our...

Check the Catalog



Book Cover: We Don't Talk Anymore: Healing after Parents and Their Adult Children Become Estranged

We Don't Talk Anymore: Healing after Parents and Their Adult Children Become Estranged

Author: Kathy McCoy

ISBN: 9781492651130

Break the silence and heal the riftEstrangement or partial estrangement from an adult son or daughter is one of a parent's worst nightmares. It can mean angry silences and anguished days and nights wondering what went wrong. Becoming estranged from a parent can be equally painful for an adult child...

Check the Catalog



Book Cover: How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Author: Joanna Faber

ISBN: 9781501131639

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For over thirty-five years, parents have turned to...

Check the Catalog



Book Cover: The Power of Moments: Why Certain Experiences Have Extraordinary Impact

The Power of Moments: Why Certain Experiences Have Extraordinary Impact

Author: CHIP HEATH

ISBN: 9781501147760

The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us - and how we can learn to create such extraordinary moments in our life and work. While human lives are endlessly variable, our most...

Check the Catalog



Book Cover: Reduce Craving: 20 Quick Techniques

Reduce Craving: 20 Quick Techniques

Author: Katrin Schubert

ISBN: 9781616496371

Through twenty easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to control cravings in 5 minutes or less.Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. Sometimes cravings are signs that you may...

Check the Catalog



Book Cover: We're Just Not That Into You: Dating Disasters from the Trenches

We're Just Not That Into You: Dating Disasters from the Trenches

Author: Karina Smirnoff

ISBN: 9781618688828

Two Hollywood bombshells share the brutally honest truth - and laugh-out-loud moments - about dating in the modern world.Dancing with the Stars pro Karina Smirnoff believed her then-boyfriend when he said that the bag of condoms she found in his suitcase belonged to a buddy of his - that he...

Check the Catalog



Book Cover: The Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence

The Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence

Author: Kelley Kosow

ISBN: 9781622039463

Are you ready to open up to new levels of self-trust and self-love, to get where you want to go? You vowed to speak up at work, and then sat silent in the meeting yet again.You told yourself "this time the diet is going to stick," only to watch the...

Check the Catalog



Book Cover: When Bad Things Happen to Good Women: Getting You

When Bad Things Happen to Good Women: Getting You

Author: Carole Brody Fleet

ISBN: 9781632280169

When Bad Things Happen to Good Women is a survivor's toolkit by a leading expert in surviving tragedy and thriving afterward. Carole Brody Fleet's latest book is comprised of a chorus of voices of women who overcame incredible adversity and challenge of all manner. Filled with moving stories and specific...

Check the Catalog



Book Cover: The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

Author: Mark Sisson

ISBN: 9781939563309

Mark Sisson's 2009 release of the The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds of thousands of copies. Sisson, publisher of...

Check the Catalog

Give 3 Get 3

Get personal recommendations from our staff. We would love to suggest new authors and titles that you might like. Please give us a little information on what you’ve enjoyed recently and we will offer three personalized suggestions.

Get Personal Recommendations

More To Discover