Self-help


Book Cover: Captivate: The Science of Succeeding with People

Captivate: The Science of Succeeding with People

Author: VANESSA VAN EDWARDS

ISBN: 9780399564482

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden...

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Book Cover: Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life

Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life

Author: Tasha Eurich

ISBN: 9780451496812

The first definitive book on the science of self-awareness, Insight is a fascinating journey into everyone's favorite topic: themselves.Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we...

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Book Cover: Make Room for What You Love: Your Essential Guide to Organizing and Simplifying

Make Room for What You Love: Your Essential Guide to Organizing and Simplifying

Author: Melissa Michaels

ISBN: 9780736963176

Your home is where life happens. Melissa Michaels, New York Times bestselling author of Love the Home You Have and the best-selling book and blog The Inspired Room, knows how it feels to become overwhelmed by stuff. In spite of the messes and clutter that accumulates in daily life and...

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Book Cover: Cooperative Wisdom: Bringing People Together When Things Fall Apart

Cooperative Wisdom: Bringing People Together When Things Fall Apart

Author: Donald Scherer

ISBN: 9780997166811

Why, despite their best efforts, do good people find themselves in conflict? Cooperative Wisdom: Bringing People Together When Things Fall Apart introduces a novel approach to ethics that consistently dissolves conflict, restores goodwill, builds common purpose, and helps people thrive. The book has won multiple awards including the Nautilus Award...

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Book Cover: Exponential Living: Stop Spending 100% of Your Time on 10% of Who You Are

Exponential Living: Stop Spending 100% of Your Time on 10% of Who You Are

Author: Sheri Riley

ISBN: 9781101989029

Peace is possible. Peace is our power. Peace is the New Success®. Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are - anything but happy. Take...

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Book Cover: Worthy: Boost Your Self-Worth to Grow Your Net Worth

Worthy: Boost Your Self-Worth to Grow Your Net Worth

Author: Nancy Levin

ISBN: 9781401950156

"When we feel that we aren t enough, or that we aren t good enough, we also fear that we ll never have enough. " Money. We love it. We hate it. If we don t have enough, we re struggling to get more. If we do have it, we...

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Book Cover: Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life

Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life

Author: Valerie Sagun

ISBN: 9781580056595

Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies.Rejecting the idea that all yogis have to be skinny...

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Book Cover: Dear Father: Breaking the Cycle of Pain

Dear Father: Breaking the Cycle of Pain

Author: J. Ivy

ISBN: 9781582705088

Hip-hop's favorite poet and Grammy Award -winning artist J. Ivy bares his soul in this inspirational memoir of pain transformed into healing and empowerment.

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Book Cover: Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression

Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression

Author: AIHAN KUHN

ISBN: 9781594395208

This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn, easy to remember, and easy...

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Book Cover: Just Shut Up and Do It: 7 Steps to Conquer Your Goals

Just Shut Up and Do It: 7 Steps to Conquer Your Goals

Author: Brian Tracy

ISBN: 9781608106165

What makes some people successful in life? In Just Shut Up and Do It, bestselling author and success expert Brian Tracy shares a simple, practical, proven seven-part method that will help you accomplish more in the next few months and years than most people accomplish in a lifetime. In its...

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Book Cover: Chicken Soup for the Soul: The Power of Gratitude: 101 Stories about How Being Thankful Can Change Your Life

Chicken Soup for the Soul: The Power of Gratitude: 101 Stories about How Being Thankful Can Change Your Life

Author: Amy Newmark

ISBN: 9781611599589

The power of gratitude can change your life! In this collection of 101 inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings, and changing their perspective. Get inspired to become a thankful person!Scientific research has proven that being...

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Book Cover: An Invitation to Self-Care: Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted, 7 Principles for Abundant Living

An Invitation to Self-Care: Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted, 7 Principles for Abundant Living

Author: Tracey Cleantis

ISBN: 9781616496791

Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it's so much more than that. Welcome to the self-care revolution! A day of indulgence at a spa - or at home on the couch - might help us unwind and...

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Book Cover: Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

Author: David H Klemanski

ISBN: 9781626254169

Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. Don't Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic...

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Book Cover: Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect

Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect

Author: Neil D Brown

ISBN: 9781626254244

"Full of practical expectations ... Warmly ­recommended." - Library Journal starred review Power struggles between parents and teens are nothing new, but chronic control battles are destructive to teen development as well as the entire family. According to psychotherapist Neil Brown, these battles occur as the result of self-perpetuating negative...

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Book Cover: Your Perfect Right: Assertiveness and Equality in Your Life and Relationships

Your Perfect Right: Assertiveness and Equality in Your Life and Relationships

Author: Robert Alberti PhD

ISBN: 9781626259607

Your Perfect Right - the leading assertiveness guide with over 1.3 million copies sold - is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a...

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Book Cover: Now Is YOUR Time: A No Bullsh!t Guide for Dreamers and Doers

Now Is YOUR Time: A No Bullsh!t Guide for Dreamers and Doers

Author: Steph Gold

ISBN: 9781683091059

The author does a fantastic job of describing what can happen if you don't act on your dreams now, even if you have convinced yourself that the right time will be later, at some date in the future. Gold uses concrete tools to engage the reader and allow her to...

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