Health & Wellness Programs

Improve Your Health

Adult Programs

United Way 211

Tuesday Feb. 25
at 12:00 p.m.

Location: Heatherdowns

Meet with Community Resource Advisors, who are trained health and human service referral professionals, to help navigate available community resources.

Event Details for United Way 211

Meditation 101

Monday Mar. 2
at 6:00 p.m.

Location: King Road

Learn how the power of breath, connection, observation and a quiet mind can profoundly impact the quality of your life and how to extend that practice into the many other aspects of daily life.

Event Details for Meditation 101

United Way 211

Tuesday Mar. 3
at 12:00 p.m.

Location: Main Library

Meet with Community Resource Advisors, who are trained health and human service referral professionals, to help navigate available community resources.

Event Details for United Way 211

Fighting Heroin: The Heroin/Opioid Epidemic

Wednesday Mar. 4
at 12:00 p.m.

Location: Main Library

Come to the Library and learn about the heroin/opiate epidemic, the impact it has on our community and our families, how to access treatment and how you can be part of the solution.

Event Details for Fighting Heroin: The Heroin/Opioid Epidemic

Brain Health: Everybody’s Talking

Wednesday Mar. 4
at 7:00 p.m.

Location: Waterville

Learn about the latest research on what works and what does not in areas such as food, exercise, sleep, and supplements to keep your brain healthy.

Event Details for Brain Health: Everybody’s Talking

Fitness After 40 with Renegade Fitness

Saturday Mar. 7
at 8:00 a.m.

Location: Sylvania

Fitness After 40 is a workout program for busy adults that just want to get moving and feeling good, in a smart, effective way. This class is a series, for best results, please attend all sessions.

Event Details for Fitness After 40 with Renegade Fitness

Kids Programs

Fun and Fitness with Ms. Heather

Monday Mar. 23
at 3:30 p.m.

Location: Locke

Get moving for your health and some fun! After our workout, we’ll enjoy a healthy snack.

Event Details for Fun and Fitness with Ms. Heather

Infant Massage with Lucas County Board of DD

Thursday Apr. 2
at 10:00 a.m.

Location: Maumee

A four-week series to learn the art of Infant Massage and be guided through instruction on how to massage your baby. Infant massage helps parents relax and listen to their infant’s cues.

Event Details for Infant Massage with Lucas County Board of DD

Community Prevention Coalitions Present: Spring Egg Hunt

Thursday Apr. 2
at 6:30 p.m.

Location: Holland

Kids grades K-4 are invited to join us for a rollicking Spring Egg Hunt! The egg hunt will be preceded by: Candy is not Medicine, a drug safety program for children and their accompanying adult(s).

Event Details for Community Prevention Coalitions Present: Spring Egg Hunt

Infant Massage with Lucas County Board of DD

Thursday Apr. 9
at 10:00 a.m.

Location: Maumee

A four-week series to learn the art of Infant Massage and be guided through instruction on how to massage your baby. Infant massage helps parents relax and listen to their infant’s cues.

Event Details for Infant Massage with Lucas County Board of DD

Infant Massage with Lucas County Board of DD

Thursday Apr. 16
at 10:00 a.m.

Location: Maumee

A four-week series to learn the art of Infant Massage and be guided through instruction on how to massage your baby. Infant massage helps parents relax and listen to their infant’s cues.

Event Details for Infant Massage with Lucas County Board of DD

Book Bingo

Tuesday Apr. 21
at 6:00 p.m.

Location: Kent

Try your luck at Book Bingo and you could win a prize!

Event Details for Book Bingo

Teen Programs

Polished Emerald Project

Tuesday Mar. 17
at 6:00 p.m.

Location: Mott

A focus on learning aspects of growth and development for teen women.

Event Details for Polished Emerald Project

Hygiene Habits

Thursday Apr. 16
at 4:00 p.m.

Location: Birmingham

Come learn about personal hygiene and receive some free products too!

Event Details for Hygiene Habits

Polished Emerald Project

Tuesday Apr. 21
at 6:00 p.m.

Location: Mott

A focus on learning aspects of growth and development for teen women.

Event Details for Polished Emerald Project

Taco 'bout Stress

Tuesday May. 5
at 4:00 p.m.

Location: Oregon

Feeling stressed? Enjoy making tacos as we talk about ways to identify and to cope with stress in your everyday life.

Event Details for Taco 'bout Stress

Yoga with Yoga Mike

Monday Jun. 1
at 2:00 p.m.

Location: Maumee

Deepen your knowledge of the body, mind, and spirit through yoga. Gain confidence and a calm mind and enhance your health.

Event Details for Yoga with Yoga Mike

Yoga with Yoga Mike

Wednesday Jun. 3
at 2:30 p.m.

Location: West Toledo

Deepen your knowledge of the body, mind, and spirit through yoga. Gain confidence and a calm mind and enhance your health.

Event Details for Yoga with Yoga Mike