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Stories tagged with: depression

A Blue Christmas: Dealing With Sadness During the Holidays
Posted 12/10/19 by Amy H
Holidays can bring a lot of anxiety and even sadness into many people's lives. Here are some resources that can help.
Continue Reading: A Blue Christmas: Dealing With Sadness During the Holidays
Mental Health Awareness
Posted 05/01/19 by Franco V
May is Mental Health Month. Here are some ways you can use the Library to support your mental health.
Continue Reading: Mental Health Awareness
A Blue Christmas: Dealing with Sadness and Loneliness during the Holidays
Posted 12/16/18 by Amy H
Holidays can bring a lot of anxiety and even sadness into many people's lives. Here are some resources that can help. Topics include coping strategies, mindfulness, stress management, self-acceptance, meditation and more.
Continue Reading: A Blue Christmas: Dealing with Sadness and Loneliness during the HolidaysRecent Stories
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