Stories tagged with: depression

A Blue Christmas: Dealing With Sadness During the Holidays

Posted 12/10/19 by Amy H

Holidays can bring a lot of anxiety and even sadness into many people's lives. Here are some resources that can help.

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Mental Health Awareness

Posted 05/01/19 by Franco V

May is Mental Health Month. Here are some ways you can use the Library to support your mental health.

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A Blue Christmas: Dealing with Sadness and Loneliness during the Holidays

Posted 12/16/18 by Amy H

Holidays can bring a lot of anxiety and even sadness into many people's lives. Here are some resources that can help. Topics include coping strategies, mindfulness, stress management, self-acceptance, meditation and more.

Continue Reading: A Blue Christmas: Dealing with Sadness and Loneliness during the Holidays