Toledo Lucas County Public Library
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Toledo Lucas County Public Library
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Blog: health

YA Books that Encourage Body Positivity

People of all ages experience body negativity and insecurity. We are constantly under the scrutiny of needing to be thin or fit. Let’s continue to advocate for the body-positive image. Let’s start with these reads, all of which promote body positivity!

You Grow, Green!

Need a way to brighten your home this winter? Get some houseplants! Studies have shown that keeping houseplants have many benefits. Among them are improving your mood, reducing fatigue, and boosting healing and pain tolerance. They also improve air quality, releasing oxygen and moisture. Here are some titles that will help you start going green.

You Do You

It's never too early or late to take better care of ourselves.

New Year, New You

No resolutions necessary! You can always work on improving (fill in the lifestyle issue of your choice); it just takes a bit of time and baby steps in the right direction. Here are some titles that will help.