Toledo Lucas County Public Library
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Toledo Lucas County Public Library
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Blog: mindfulness

Social Emotional Learning Resources for Grades 1-5

Social emotional learning (SEL) encourages the development of self control, self awareness and the interpersonal skills needed to succeed in school and life. We hope this collection of library materials will inspire you to think of many ways you can promote social emotional learning among the children in your life.

Mindfulness and Buddhism 101

Mindfulness, meditation and other Eastern philosophical ideals are everywhere these days. It can be overwhelming to find readable basic information on what true mindfulness really means. Where does one begin? Glad you asked! Start here....

Yoga @ the Library

The Library has programs and resources designed to help the entire family on their wellness journey.

New Year, New You

No resolutions necessary! You can always work on improving (fill in the lifestyle issue of your choice); it just takes a bit of time and baby steps in the right direction. Here are some titles that will help.