Mindfulness and Buddhism 101
Mindfulness, meditation and other Eastern philosophical ideals are everywhere these days. It can be overwhelming to find readable basic information on what true mindfulness really means. Where does one begin? Glad you asked! Start here....
Seekers and Sages: Spirituality Selections
Many seek a mindful, simple path on the road to a deeper spirituality. The titles featured in this post explore the virtues of gratitude, grace, and compassion in that journey.
