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Compulsive Hoarding: Stockpiling Serious Amounts of Stuff
Posted over 2 years ago by April SPosted in eBooks and Audiobooks, Fiction, Graphic Novels and Poetry and Nonfiction | Tagged with Anxiety, clutter, hoarders, hoarding, Hoarding Disorder, mental illness, Obsessive-Compulsive and OCD
Hoarding is an interesting topic to delve into for a variety of reasons. Maybe you collect a lot of stuff. Perhaps you have a relative with a cluttered home. Or maybe you simply think hoarding or hoarders are interesting from a psychological standpoint.
I grew up in a home that was more than a little cluttered. However, it wasn't until my teenage years that it finally started to sink in that this wasn't the norm for most homes. After all, many of my close relatives had messy places as well, so it didn't seem all that unusual. But as the situation in my family home became increasingly worse, I found myself torn between wanting to just get away from the problem and a desire to understand what was really going on. It was hard to wrap my brain around the need to collect so many seemingly useless things. What purpose was all this "stuff" serving? Why can't people simply get rid of all the junk?
Decades later, I still find myself unable to truly understand hoarding disorder. But that doesn't mean I've given up in the least. I'm still trying to learn more about why someone hoards. And while people often say knowledge is power, when there are things you simply cannot control it doesn't always feel that way. Hopefully, the resources below will help someone out there gain a little perspective or get the help they or someone else they know needs.
The Reality of Hoarding
Reality TV is well-known for making spectacles out of people and the lives they lead. A&E’s Hoarders made headlines by focusing on the most extreme cases of hoarding anyone had ever seen. However, hoarders were famous long before reality TV. One of the most notorious cases of hoarding in United States history is that of the Collyer brothers. Their story has inspired movies, plays and a novel by E.L. Doctorow entitled Homer & Langley. The case was so famous that hoarding disorder has often been referred to as 'Collyer brothers syndrome.' Although many may cringe at the public's insatiable appetite for chronicles of hoarding, the resulting national dialogue has led to a better understanding of hoarding as a true mental disorder, which helped move the subject out of the realm of taboo and into one of reality. It’s no longer something no one talks about or deals with, which is definitely a step in the right direction.
What exactly is hoarding anyway?
To hoard means to "accumulate (money or valued objects) and hide or store away." Mental health professionals often link hoarding to obsessive compulsive and anxiety disorders. This often misunderstood condition is now listed as hoarding disorder, "a distinct entity under the category Obsessive Compulsive and Related Disorders."
Could you be a compulsive hoarder? - This article from Everyday Health, lists the top 9 signs of hoarding:
- Parts of your home become unusable.
- No organization to the clutter.
- The hoarded items hold no value.
- You have a lot of pets.
- Your home is becoming unsanitary.
- Increased social isolation.
- Combative or defensive when confronted.
- Unwillingness to give up items.
- Anxiety or other mental illness.
Every home gets a little messy from time to time, but it’s important to consider that there may be a real problem if the mess starts to have a negative impact on a person's daily life, health or safety. In many instances, the thought of getting rid of their 'stuff' evokes such high levels of anxiety that they tend to hold onto things more than others. Compulsive hoarding affects approximately 3 million Americans across the United States. However, it's believed the statistics on this disorder are highly underrepresented, because sufferers may find it difficult to ask for help.
Why Do People Hoard?
According to Dr. David Tolin, director of the Anxiety Disorders Center at the Institute of Living, people hoard for many reasons:
- They have a tendency towards perfectionism. If they can't make a perfect decision, then they won't make one at all.
- They're afraid they'll throw out something good, so they just keep everything.
- They have an emotional attachment to objects in their home.
The video, A Hoarder Confronts Her Clutter, offers a small glimpse into the lifelong struggle hoarders face.
Help For Hoarders
The road to recovery can be very long and arduous. However, with intervention and ongoing therapy sufferers can improve their quality of life. Family members may even become closer to their loved ones suffering from the disorder when they step in to help with the recovery and cleanup process.
Nonfiction Books About Hoarding and Hoarders
The Secret Lives of Hoarders: True Stories of Tackling Extreme Clutter by Matt Paxton; with Phaedra HiseThe extreme cleaning specialist from A&E's hit TV show "Hoarders" describes the stories of real clients and addresses the physical challenges associated with working the front lines of hoarding, as well as the social issues surrounding the disorder.
Stuff: Compulsive Hoarding and the Meaning of Things by Randy O. Frost and Gail SteketeeWith vivid portraits that show us the traits by which you can identify a hoarder, Frost and Steketee explain the causes and outline the often ineffective treatments for the disorder while illuminating the pull that possessions exert on all of us.
The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life by Dr. Robin ZasioThe featured psychologist on the hit A&E series "Hoarders" shares counsel on an array of hoarding-related disorders from compulsive shopping to extreme collecting, sharing practical advice, behind-the-scenes stories from the show and background histories about some of the most serious cases of hoarding that she has encountered.
Nonfiction Books for Children of Hoarders
Children of Hoarders: How to Minimize Conflict, Reduce the Clutter, and Improve Your Relationship by Fugen Neziroglu and Katharine DonnellyDiscusses the psychological and practical challenges of growing up with a hoarder, including health, safety, and quality-of-life issues, and offers suggestions for effectively communicating with family and navigating available resources.
Fiction Books featuring Hoarders
Homer & Langley: a novel by E.L. DoctorowA tale inspired by a true story finds the blind Homer Collyer closeted within a once-grand Fifth Avenue mansion with his damaged brother and remembering a life marked by colorful characters, political events, and technological achievements.
Objects of My Affection: a novel by Jill SmolinksiStruggling to start over after a failed relationship and her son's entry into drug rehab, a struggling Lucy Bloom tackles an unexpectedly challenging job clearing the cluttered home of a reclusive artist and hoarder who hides an astonishing secret.
Articles on Hoarding
Compulsive Hoarding Poses Safety and Psychological Risks - University of Michigan Health System
Could You Be A Compulsive Hoarder? 9 Signs of Hoarding - Everyday Health
5 Famous Hoarding Cases - How Stuff Works
Hoarding: How Collecting Stuff Can Destroy Your Life - Time Magazine
When It Isn’t Just Clutter Anymore - The New York Times
Why Do People Hoard - Oprah.com
Featured Image Credit: Song Dong, Waste Not, 2015 - Flickr (Creative Commons license). Waste Not is an exhibit by Chinese artist Song Dong that displays over 10,000 domestic objects formerly owned by his late mother, who refused to throw anything away if she could possibly reuse it.