We’ve all heard the slogans from the Big Breakfast Industrial Complex:

“Breakfast is the most important meal of the day.”

“Sugary cereal is meant to be PART of a balanced breakfast, not the only thing for breakfast.”

If that sentiment makes you roll your eyes because you’re a grown person, you’ll eat whatever you please for breakfast, even if that means last night’s pizza, maybe these books about eating a tad more nutritious breakfast are for you.

So here’s to the 9-5ers heading out the door at 7 a.m., dropping their kids off at school, eating nothing more than a coffee and half of a past its expiry date bagel – there’s more to breakfast, you just need to look in a book.