DR. MICHAEL ROIZEN - Chief Medical Consultant on “The Dr. Oz Show”

Monday, Oct. 26 | 7 - 8 p.m. | Live Stream

About the Author: Dr. Michael Roizen is emeritus chief wellness officer at Cleveland Clinic, chief medical consultant on “The Dr. Oz Show,” author of four No. 1 New York Times best-selling books and originator of the popular RealAge.com website. He is board certified in anesthesiology and internal medicine, and a Fellow of the American College of Physicians. He’s been recognized with an Ellie, an Emmy and the Paul G. Rogers Award from the National Library of Medicine for Best Medical Communicator. He chaired an FDA advisory committee and has published more than 190 peer-reviewed articles. He lives in Shaker Heights, Ohio.

About the Book: Say goodbye to counting calories and sacrificing flavors and say hello to recipes that combine both health and taste!

The What to Eat When Cookbook: 135+ Deliciously Timed Recipes is packed with recipes made with the best foods for healthier living, disease prevention, better performance, and a longer life. With tasty options for snacks, apps, pasta, sandwiches, chicken, fish, dessert, and everything in between, this cookbook provides a variety of meals to happily extend your life by years.

Acclaimed internist Dr. Michael Roizen of Cleveland Clinic; Jim Perko, executive chef Cleveland Clinic’s Centers for Integrative and Lifestyle Medicine, and Dr. Michael Crupain, medical director of “The Dr. Oz Show,” combine strong science and delicious ingredients to help readers eat well – and live with vigor longer. Each dish includes details about the nutrients, benefits of the ingredients, what portion size to eat when, expert cooking tips, and helpful substitutions that won’t put a damper on flavor.

The What to Eat When Cookbook begins with a brief overview of the “When Way” that explains the importance of meal timing and offers food-based solutions to life’s daily challenges – and gives you the key to making intermittent fasting healthy and easy. Food should be a relationship—so you only chose to eat foods that both taste great and love your body back. Readers will learn to embrace the power of eating dinner for breakfast and “cold carbs,” a quirky but effective idea that puts grains back on the table. The book also features tools, tricks, and tips to make cooking fast and fun.

Alongside tantalizing color photographs, this comprehensive cookbook contains recipes for every part of the day.

Whether you’re looking to increase longevity, reach peak physical performance, prevent illness, or simply make a change, look no further than The What to Eat When Cookbook. Learn when to eat instead of what to eat and say goodbye forever to sacrificing flavors you love—these 135 recipes taste great and love your body and brain back.

Optional Enhanced Experience with a delicious dinner in your home, including a copy of the book, and then participate in the Zoom discussion. Tree City Catering will deliver a copy of the book along with dinner between 4:30 - 6:30 p.m. on the day of the event.

Dinner includes a:

• Ultimate chicken meatballs with penne pomodoro
• No fuss roasted brussel sprouts
• Heavenly good & fudgy cupcakes with cashew whip

Dinner for Two, one copy of the book delivered to your door: $ 63 + Eventbrite fees

Dinner for Four, one copy of the book delivered to your door: $85 + Eventbrite fees

Call 419.259.5199 with any questions or for assistance.

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