The Blog of Toledo Lucas County Public Library

New Year, New You

Posted over 3 years ago by Amy H

Posted in Cooking, Home and Garden, eBooks and Audiobooks, Health and Wellness, Movies and Music and Nature and Travel | Tagged with beauty, diet, eVideo, exercise, health, meditation, mind-body, mindfulness, nutrition, psychology, resolutions, streaming video, stress management, weight-loss, wellness and Yoga

No resolutions necessary! You can always work on improving (fill in the lifestyle issue of your choice); it just takes a bit of time and baby steps in the right direction. Here are some titles that will help.

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