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New Year, Same You: Reading Ideas for Realistic, Achievable Improvement

Posted about 1 month ago by Amy H

Posted in eBooks and Audiobooks, Nonfiction and Wellness: Fitness, Health and Spirituality | Tagged with addiction, cleaning & caretaking, exercise, habits, health, healthy eating, housekeeping, lifestyles, mindfulness, organizing, psychology, resolutions, self-care, weight-loss and wellness

Forget the New Years Resolutions! No matter what time of year it might be, each day is a new opportunity to make realistic changes in our lives and feel better for it.

Continue Reading: New Year, Same You: Reading Ideas for Realistic, Achievable Improvement

Resolve To Be Lazy

Posted about 1 year ago by Rachel S

Posted in Cooking, Garden and Home, eBooks and Audiobooks, New: Books and Movies, Outdoors, Sports and Travel and Wellness: Fitness, Health and Spirituality | Tagged with comfort, comfort food, contentment, cookbooks, coziness, cozy, Danish, decorating, Denmark, entertaining, happiness, home decoration, human comfort, Hygge, laziness, New Year, New You, resolutions, self-actualization, self-awareness and well-being

Aim low in 2018 and achieve great results!

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New Year, New You

Posted over 2 years ago by Amy H

Posted in Cooking, Garden and Home, eBooks and Audiobooks, Movies and Music, Outdoors, Sports and Travel and Wellness: Fitness, Health and Spirituality | Tagged with beauty, diet, eVideo, exercise, health, meditation, mind-body, mindfulness, nutrition, psychology, resolutions, streaming video, stress management, weight-loss, wellness and Yoga

No resolutions necessary! You can always work on improving (fill in the lifestyle issue of your choice); it just takes a bit of time and baby steps in the right direction. Here are some titles that will help.

Continue Reading: New Year, New You