A Blue Christmas: Dealing With Sadness During the Holidays
Holidays can bring a lot of anxiety and even sadness into many people's lives. Here are some resources that can help.
A Blue Christmas: Dealing with Sadness and Loneliness during the Holidays
Holidays can bring a lot of anxiety and even sadness into many people's lives. Here are some resources that can help. Topics include coping strategies, mindfulness, stress management, self-acceptance, meditation and more.
