Blog

The Blog of Toledo Lucas County Public Library

Ready for a change? Replace Bad Habits With New Skills

Posted 5 months ago by Michelle G

Posted in Arts, Crafts and Hobbies, Cooking, Home and Garden, eBooks and Audiobooks, Education, Health and Wellness and Nonfiction | Tagged with change, computer technology, games, goals, guitar, instruction, iPad, music, new years resolutions, wine and Yoga

Get a jump start on your resolutions for the new year! Trying to change a not-so-great habit? Replace it with something new, and let your library help!

Continue Reading: Ready for a change? Replace Bad Habits With New Skills

Aging Gracefully

Posted about 1 year ago by Amy H

Posted in eBooks and Audiobooks, Health and Wellness, History and Politics, Movies and Music and Nature and Travel | Tagged with aging, aging gracefully, documentaries, elderly, exercise, happiness, longevity, mental health, nonfiction, old age, older people - social conditions, relationships, relaxation, senior citizens, seniors, wellness and Yoga

“Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty” – Coco Chanel

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Start the New Year with Yoga - At the Library!

Posted about 1 year ago by Heather H

Posted in Arts, Crafts and Hobbies, Children and Parenting and Nature and Travel | Tagged with Yoga, yoga adults, yoga classes, yoga kids, yoga teens and yoga videos

Considering a New Year's resolution to get healthy and/or reduce stress? That’s where the latest edition of “At the Library” comes in – as yoga is a great fit for these resolutions!

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Staying Fit in February and Beyond: Mixing Up Your Fitness Routine with Help from CHAARG!

Posted over 2 years ago by Kelly P

Posted in eBooks and Audiobooks, Movies and Music and Nature and Travel | Tagged with cardio, digital music, eMedia, events, fitness, streaming video, tai chi, workout, Yoga and zumba

Keeping your exercise routine interesting year-round can be challenging. Continue reading to explore creative fitness options.

Continue Reading: Staying Fit in February and Beyond: Mixing Up Your Fitness Routine with Help from CHAARG!

New Year, New You

Posted over 2 years ago by Amy H

Posted in Cooking, Home and Garden, eBooks and Audiobooks, Health and Wellness, Movies and Music and Nature and Travel | Tagged with beauty, diet, eVideo, exercise, health, meditation, mind-body, mindfulness, nutrition, psychology, resolutions, streaming video, stress management, weight-loss, wellness and Yoga

No resolutions necessary! You can always work on improving (fill in the lifestyle issue of your choice); it just takes a bit of time and baby steps in the right direction. Here are some titles that will help.

Continue Reading: New Year, New You